A number of things can be behind the occurrence of chronic yeast infections, from undergarments to medications you may be taking. But one thing is for certain: you need to know how to treat a yeast infection fast! The following paragraphs are full of awesome ideas you can use.
Don’t use scented or irritating products when you’re dealing with a yeast infection. This is especially true of vaginal sprays or menstrual pads. These products can disturb the natural balance of your vagina. This will increase your chances of getting a yeast infection. Try to stick with only products that are mild and designed to be used on that area of the body.
Add some cider vinegar (about 2 cups) to your bath each night. Vinegar promotes your body’s natural pH balance can can decrease the development of yeast. Try not to sit in your bath longer than you typically would. You could also try a douche with 3 tablespoons apple cider vinegar and one quart water if you prefer that.
If you are trying to keep yeast infection at bay, be certain to practice good hygiene. Thoroughly wash your genitalia, and be certain to cleanse all skin and folds. When finished thoroughly dry the area. Yeast grows in warm moist areas, so keeping your genital area dry is one of the best actions you can take in your battle against yeast infections.
You should get a lot of rest. You need a healthy immune system to fight off all infections. When you’re tired, the immune system is tired, too. Try to have a regular sleeping schedule, and avoid exercising or drinking caffeine before bedtime to get some quality sleep.
If yeast infections tend to occur every month and coincide with your period, you need to take proactive action. You should start taking two acidophilus tablets both before and after your period. Typically, these pills will help you avoid a yeast infection. By taking charge, you’ll hopefully be able to stop the infection in its tracks!
Douching is one of the more common reasons people get yeast infections. It is a common misconception that douching can help prevent yeast infections. Douching upsets the natural balance of bacteria in your vagina. When vaginal bacteria is unbalanced, you are more susceptible to yeast infections.
If you are an avid exerciser or swimmer, it is important to change your clothes. Whether swimming or working out, it is important to remove damp clothes immediately. Yeast thrives in moist environments. When you are done exercising, change your wet clothes and get a good shower. Don’t just change your outerwear, but put on new undergarments as well.
It may be surprising, but oral yeast infections are pretty common. If an oral yeast infection happens to you, you need to schedule a visit with your doctor as soon as you can. Home remedies meant to ameliorate the impact of oral infections include saltwater rinses and the intake of cold liquids.
If you constantly find yourself suffering from yeast infections, it is vital that you start to make some fundamental changes to your lifestyle in order to get the chronic infections under control. Treating an infection or two is one thing, but repeated infections may require more intensive attention and prevention. Try changing your clothing, diet or lifestyle.
Learning about your body is the key to handling a yeast infection. With the information in this article, you should be able to avoid and treat yeast infections.